New yoga season Hostal Empúries
Yoga benefits go beyond flexibility and body control since it helps both mental and emotional balance. In addition, it improves our attention, our mental strength and our concentration.
We offer free yoga lessons every Sunday morning to our customers at Hostal Empúries. When spring comes, the yoga offer at our hotel grows: there are between 3 and 5 more weekly lessons open to non-customers as well. These sessions cost 15 €. You can also enjoy different packs: 5 lessons 60 €, 10 lessons 110 €, 15 lessons 150 € and 20 lessons 180 €.
In April 29th, we have a two-hour long Hatha Yoga special class to welcome this new yoga season. Sign up here.
During the summer season we will schedule more yoga sessions by adding one in the morning and another in the afternoon. These yoga sessions will take place in a harmonious and relaxing space surrounded by nature in front of our Spa. Further information on yoga lessons can be found here: https://www.nomadyoga.cat