Yoga

Yoga renews and balances us, it increases our physical and mental well-being, which is necessary for both our personal growth and a healthier and more placid way of life.

We offer you an experienced teacher, especially in Hatha Yoga lessons. She teaches the basic principles of this philosophy, such as exercise (asanas), breathing (pranayama), relaxation (savasana) and meditation (dhyana).

Yoga lessons schedule

Spring

Since April 28th
Thursday from 9.30 to 11.00
Friday from 19.00 to 20.30
Sunday from 9.00 to 10.30

Summer

Since June 21st
Tuesday from 9.30 to 11.00
Wednesday from 19.00 to 20.30
Thursday from 9.30 to 11.00
Friday from 19.00 to 20.30
Sunday from 9.00 to 10.30

Autumn

From September 10th to October 15th
Thursday from 9.30 to 11.00
Friday from 19.00 to 20.30
Sunday from 9.00 to 10.30

Winter

Sunday from 9.00 to 10.30

Hatha Yoga

Hatha yoga to deepen and find fluidity at a sweet rhythm that allows us to bring awareness deep inside. A way to achieve more freedom for mind and body.

Yoga Workshops

Yoga, supyoga and meditation workshops.

SUP Yoga

Yoga on a paddle board becomes a challenge for concentration and balance and leads us to connect in a more obvious and profound way with the environment. A fun proposal to practice yoga at sea.

At agreed hours

Private Therapeutic Yoga

One hour of private practice to focus on those aspects or objectives, physical, emotional, mental or spiritual of the moment. designed especially for you, here and now.

At agreed hours

yoga hostal empuries precios

Prices

One lesson. 20 €
Five-lessons pack. 65 €
Ten-lessons pack. 115 €
Fifteen-lessons pack. 157.5 €
Twenty-lessons pack. 180 €
Private lessons. 65 € + 20 € per extra person
SUP yoga. 1 pax 80 € // 2 pax 45€/pax // 3 pax 35€/pax // 4 pax 30€/pax// 5 + pax 25€/pax

*Packs are valid until October
*For private lessons, five or more people will be considered as group. Group prices can be found here.

Contact us

Bookings

(+34) 972 77 59 39