OUR NEWS

This month we propose "Yoga for my wellbeing", the yoga retreat we have prepared together with Xuan Lan Yoga. Book your place now to join us from November 29 to December 2, 2018. You will discover how to define your own well-being through yoga, meditation and healthy...

Movement is healthy. Yoga workshops We are waiting for you at Hostal Empúries to go deeper into your body activity through yoga, from June to September. Our teacher Sònia Isart will show us in 4 sessions how movement is dynamic, dynamism is in turn healthy, and health...

New yoga season Hostal Empúries Yoga benefits go beyond flexibility and body control since it helps both mental and emotional balance. In addition, it improves our attention, our mental strength and our concentration. We offer free yoga lessons every Sunday morning to...