For the first time at Hostal Empúries, Karina Gusalova will hold a Jivamukti Yoga retreat for 4 days. A unique opportunity to enjoy this practice and learn how it frees body and soul while eliminating tension and stress. Jivamukti encompasses the most spiritual aspects of the practice, enriching not only the body but also the spirit. From April 22 to 25 enjoy this immersive experience of yoga, philosophy and technique, meditation with healthy food and a unique environment.

About Karina:

Karina is an 800-hour certified advanced Jivamukti yoga teacher. She has been practicing the Jivamukti yoga method since 2012. In her classes, Karina creates a space for self-awareness, self-acceptance and growth. “The practice of yoga and meditation are my compass in life, principles in which I always trust. I do my best to create a safe and creative space. Heal what needs to be healed, grow what needs to flourish. More than anything, I want every yoga student I meet to see their limitless potential and become themselves. To this end, I aim for every Jivamukti yoga class I teach to be not only a dynamic practice, but also a workshop of self-inquiry and a laboratory for the observer, a journey to a place beyond the personality” – Karina

Single room: €1308
Double room: €995
* Limited places
3 nights in the room with terrace and garden view. Higher categories subject to availability with supplement:
* Superior garden room: €60
* Sea View Room with terrace: €10
* Superior Mediterranean Room: €40
Healthy food during the entire stay and access to the SPA with a discount on treatments. Initiation to Jivamukti Yoga, Restorative Yin Yoga sessions, Meditation, Pranayama, Philosophy and Jivamukti Yoga with Karina.