Woman meditating seated on the garden lawn

Caminos wellness programs

Programs to restore balance

Caminos brings together four multi-day programs, combining guided nutrition, exercise, yoga, and treatments. Your stay will be guided by our team of professionals.

Each path is tailored to a specific goal: Tiempo de perder, Camino del sueño, Camino del cambio and Tiempo de drenar, in 3-, 5- or 7-day programs designed to help you manage your weight, sleep better, reduce stress or detox your body.

 

Discover Caminos

Woman doing yoga in the Hostal Empúries garden

Tiempo de perder

A three-day program to disconnect from everyday life and reconnect with yourself amidst pine forests and the sea.

Give a gift