Yoga room with wooden floor, mats and meditation cushions

Outdoor yoga

Inhale and exhale to the rhythm of the sea

We invite you to move with ease, breathe better and find a moment for yourself through yoga. The sea, the light and the silence of the surroundings create a natural setting for practice, retreats or breaks during your stay.

Outdoor and group Hatha classes, for anyone who wants to start the day with a body in motion and a clear mind. Everyone at their own pace, with the landscape of Empúries in front of them.

Hours

Autumn: Thursday 9:30–11 am, Friday 7–8:30 pm, Sunday 9–10:30 am.

Winter: Sunday 9–10:30 am.

Spring: Thursday 9:30–11 am, Friday 7–8:30 pm, Sunday 9–10:30 am.

Summer: Tuesday 9:30–11 am, Wednesday 7–8:30 pm, Thursday 9:30–11 am, Friday 7–8:30 pm, Sunday 9–10:30 am.

Every Sunday, free classes for guests staying at the hotel.

T. 972 77 59 39
Email: spa@hostalempuries.com

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