Outdoor yoga
Inhale and exhale to the rhythm of the sea
We invite you to move with ease, breathe better and find a moment for yourself through yoga. The sea, the light and the silence of the surroundings create a natural framework for practice, retreats or breaks during your stay.
Outdoor and group Hatha classes, for anyone who wants to start the day with a body in motion and a clear mind. Everyone at their own pace, with the landscape of Empúries in front of them.
Hours
Autumn: Jueves de 9.30h a 11h, Viernes de 19h a 20.30h, Domingo de 9h a 10.30h.
Winter: Domingo de 9h a 10.30h.
Spring: Jueves de 9.30h a 11h, Viernes de 19h a 20.30h, Domingo de 9h a 10.30h.
Summer: Martes de 9.30h a 11h, Miércoles de 19h a 20.30h, Jueves de 9.30h a 11h, Viernes de 19h a 20.30h, Domingo de 9h a 10.30h.
Every Sunday, free classes for guests staying at the hotel.
T. 972 77 59 39
Email: spa@hostalempuries.com
